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Do you weight train?
Mon, 07/06/2009 - 11:00am
I think weight training is great. I do circuit training and I really burn alot of calories. I like a lean, sculpted look, so it works for me.
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Sun, 07/19/2009 - 9:00pm
#2
I don't do much of weight training as I have damaged my lungs a bit and don't want to strain it.
Mon, 07/20/2009 - 7:00pm
#3
I weight train alot. I like a toned, muscley look so I try to weight train 5 times a week.
Wed, 07/22/2009 - 4:50pm
#4
I like weight training. I do more of a circuit, because I prefer a small amount of muscle. It works great though.
Wed, 07/22/2009 - 5:45pm
#5
I used to weight train and I had a very nice body but I do more cardio nowadays, and I lose alot of weight that way anyway.
Fri, 07/24/2009 - 10:49pm
#6
I weight train 5 times a week. I like my abs and my arms sculpted. I think I look alot better that way.
I do weights at the gym. I go to New York Sports club. They are really good too. They have a ton of machines, and it is a very spacious health club. Their cardio machines are excellent too. I do alot of circuit training there, full body.